In the heart of Amsterdam, a city celebrated for its rich culture, art and historical sights, lies an unexpected oasis of tranquillity and rejuvenation. Beyond the business of tourist attractions and long queuing lines, Amsterdam offers secret havens of relaxation and revitalisation, inviting you to unwind and rejuvenate amidst its lively streets.
Discover our four favourite places to visit.
Oriental massages
In the bustling rhythm of modern life, the timeless art of massage offers a profound gateway to balance and well-being, harmonising both the physical and mental spheres. Rooted in ancient traditions and embraced by cultures worldwide, massage therapy stands as a testament to the holistic benefits of touch. It’s not merely a method to relieve sore muscles; it is a journey toward rejuvenation, where the careful, skilled hands of a therapist can unlock the body’s healing capabilities.
Physically, massages ease tension, improve circulation, and restore flexibility, addressing the silent wear of daily activities and stress. They offer relief from the chronic patterns of discomfort that accumulate over time, fostering an environment for the body to repair and strengthen. Beyond the tangible benefits, massage therapy opens a space for mental tranquillity, a sanctuary where the mind can unwind and release the accumulated pressures of life. This mental clarity and relaxation not only enhance emotional balance but also promote a sense of inner peace and overall well-being.
A sanctuary of serenity and rejuvenation awaits at An Chi, a tranquil massage haven inspired by the rich tapestry of oriental philosophy. Dedicated to providing a peaceful escape from the city’s relentless pace, An Chi is a realm where time slows and wellness prevails. Here, the art of massage transcends the physical relief, evolving into a moment designed to harmonise body, mind, and spirit.
An Chi, Overtoom 522H, 1054 KL Amsterdam
Facials and holistic beauty
In an era where self-care has transcended trends to become a vital aspect of health and wellness, the significance of facials and comprehensive skin care cannot be overstated. Beyond the surface, these practices delve deep into the realms of holistic health, offering more than just aesthetic enhancement. They serve as vital interventions that support the skin’s natural functions, promote cellular renewal, and fortify against environmental stressors. Skincare is a ritual that not only cares for the body’s largest organ – the skin – but also uplifts the spirit and calms the mind.
Nestled in the vibrant Jordaan district of Amsterdam, OJAI emerges as a sanctuary that embodies this philosophy of holistic beauty. This tranquil skincare salon is dedicated to the unity of body, soul, and mind, offering a serene escape from the dynamism of city life. At OJAI, the sacred art of skincare is elevated through bespoke treatments and a curated selection of products that promise nourishment for both body and soul.
OJAI is a place where beauty rituals converge with the principles of holistic health, offering each visitor a bespoke path to rejuvenation and balance in both our physical and spiritual well-being.
Ojai, Eerste Boomdwarsstraat 10H, 1015 NC Amsterdam
A place where beauty rituals converge with the principles of holistic health
Technological bodywork and treatments
In recent years, the landscape of wellness has undergone a transformative shift towards embracing more intelligent, modern, and technological methods for body restoration and care. This trend, already flourishing in metropolises such as Los Angeles, New York City, and London, is now making its mark on Amsterdam. The city is embracing innovative wellness treatments such as floating sessions and oxygen hydroxy therapies, which are grounded in science to profoundly improve life quality, rejuvenate cells, and reconnect individuals with their body and mind.
At the forefront of this wellness revolution in Amsterdam is Renessence, a sanctuary nestled in the city’s business district. Renessence is an integrated well-being ecosystem offering a comprehensive array of services, therapies, programs, classes, and products designed to revolutionise your health and happiness. It provides a city escape where modern life meets wellness innovation.
The treatments at Renessence draw inspiration from the four elements of nature: air, water, fire, and earth. This methodology aims to provides effective, efficient, and lasting benefits on a mental, physical, cellular, and spiritual level. Renessence stands as a beacon of innovation in Amsterdam’s wellness scene, offering a haven where individuals can reset completely. It’s a place where the latest advancements in wellness technology meet the timeless need for holistic health, creating a perfect balance between the two and offering a transformative experience for all who visit.
Renessence, George Gershwinlaan 520, 1082 MT Amsterdam
Traditional sauna and cold plunges
The traditional sauna and bathing culture, famously celebrated by the Scandinavians for its profound health and wellness benefits. It is known to detoxify the body, promote cardiovascular health, and enhance skin rejuvenation through deep heat and cold plunges.
Regular immersion in the gentle yet intense heat of a sauna can significantly aid in flushing toxins from the body, leveraging the natural process of sweating to purify and cleanse. This ritualistic contrast of warmth and subsequent cold plunges acts as a catalyst for improving cardiovascular function, encouraging blood flow, and reducing blood pressure, thereby nurturing a stronger and more resilient heart. Additionally, the sauna’s warmth helps to open pores and release impurities, culminating in a radiant complexion and the promotion of natural skin healing and regeneration.
Beyond the physical, it offers a mental retreat, where the stress of daily life can dissolve in the soothing steam, fostering a sense of peace and mental clarity that rejuvenates both body and soul.
Kuuma’s Scandinavian Sauna offers drop-in sessions with scenic views over the Amsterdam waters. Moving around every few months, it offers you a different look-out each time you visit.
Kuuma Sauna, Kattenburgerstraat 5, Amsterdam
